Discover the incredible benefits of Resistance Training + a how to do it RIGHT!
Author: Elisabetta Brigo
Elisabetta is a 24 year old girl from Italy, with a Physiotherapy degree and a great passion for fitness and wellbeing.
She absolutely loves her profession and she is constantly studying and learning new things everyday.
Her mission is to help as many people as possible willing to improve their health by sharing her knowledge on how to move, feel and live better!
She truly hopes you will find this website useful and enjoyable too!
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Elisabetta è una ragazza italiana di 24 anni, laureata in Fisioterapia, con una grande passione per il fitness e il benessere.
Adora la sua professione e studia costantemente per apprendere cose nuove ogni giorno.
La sua missione è aiutare quante più persone possibile che vogliono migliorare la propria salute, condividendo le sue conoscenze su come muoversi, sentirsi e vivere meglio!
La sua speranza è che tu possa davvero trovare questo sito utile e interessante!
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