These are FREE Resources that I’ve created for my subscribers, followers and readers!
Click on the links below to download your FREE copy!
⬇️ ⬇️ ⬇️
1)3 Minutes Work-Break Exercise Cheatsheet
2) Back Pain: Should run to the Doctor?
3) Low Back Pain – DOs and DONTs
4) True Core Strength – Explained
5) Your FREE Low Back Pain Guide!
Enjoy! 😎
-Elisabetta Brigo
Registered Physiotherapist
The Physio Formula
THE PHYSIO FORMULA 